Small Group Personal Training - Progressive Fitness

Certified Personal Trainers providing Small Group Personal training, progressive fitness programs, indoor cycling/spinning instruction and nutrition guidance -serving the northeast Ohio communities of Hudson, Streetsboro, Aurora, Solon and Twinsburg Ohio.

Small Group Personal Training Fitness Program Updates
Exercise & Nutrition Info, Upcoming local events!

 

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Important Announcement!

Classes on Wednesday evening - February 10th and all day on Thursday February 11 will not be held - additional classes will be held on Wednesday afternoon at noon and Friday at 11am and 12:15pm for anyone that can attend. Classes will resume normal schedule on Saturday.

Reserve your spot in a makeup class now

February Small Group Personal Training Sessions have started!

• Introductory offer includes three times a week workout for price of two!
• Biggest Loser Fitness Challenge - You could win a free month in April
• Nutritional Seminars monthly - Free to all clients!
• Flexible hours, classes offered six days a week
  
  

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Small Group Progressive Fitness Programs

The UFit2 Progressive Fitness Program provides affordable, personal training for people of all ages and any fitness level. Individuals participate in small groups(typically 4-6 participants), progressing at your own pace. Often referred to as a class, this program includes bodyweight exercises, resistance training, isometrics and flexibility drills. Significant emphasis is placed on multi-joint movements with a focus on developing shoulder, hip and core strength.

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One-on-One Personal Training and Small Group Personal Training

Whether you are just getting started or looking for a more challenging workout - personal training with a certified personal trainer can make all the difference. Learn how proper technique and feedback on exercise form can help you reach your fitness goals quicker and without injury.

Small group personal training offers clients the enthusiasm and encouragement from a group environment while still getting personalized attention and fitness routines tailored to your specific needs all at an affordable rate.

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