Small Group Personal Training - Progressive Fitness

Certified Personal Trainers providing Small Group Personal training, progressive fitness programs, indoor cycling/spinning instruction and nutrition guidance -serving the northeast Ohio communities of Hudson, Streetsboro, Aurora, Solon and Twinsburg Ohio.

Small Group Personal Training Fitness Program Updates
Indoor Cycling with Spinning Certified Instructors
Exercise & Nutrition Info, Upcoming local events!

 

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AUGUST NEWS!

Indoor Group Cycling Classes are now available at UFit2 5 days a week.

Introductory Offer - Ride for free in August!
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September small group personal training sessions are forming now!

Additional morning classes and evening classes are forming - see updated schedule for more detail.

Small group personal training is becoming more and more popular. It's affordable, with personalized attention to each individual while maintaining the enthusiasm from a group environment. Call or stop by to see how much fun you can have while building a better body!

• 2, 3 and 4 days a week workout schedules available
  Additional full body workouts on Wednesday at noon, Friday at 11am
  and Saturday 10:15 and 11:30am.
• Nutritional Seminars monthly - Free to all clients!
• Flexible hours, classes offered six days a week

Contact us today to learn more.

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New Cardio equipment available to UFit2 personal training clients!

Now our clients can enjoy a few minutes of rigorous cardio before and/or after your workout. Stop by for a test drive. . . rowing, treadmill, cycling, elliptical and more.

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Small Group Progressive Fitness Programs

The UFit2 Progressive Fitness Program provides affordable, personal training for people of all ages and any fitness level. Individuals participate in small groups(typically 4-6 participants), progressing at your own pace. Often referred to as a class, this program includes bodyweight exercises, resistance training, isometrics and flexibility drills. Significant emphasis is placed on multi-joint movements with a focus on developing shoulder, hip and core strength.

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One-on-One Personal Training and Small Group Personal Training

Whether you are just getting started or looking for a more challenging workout - personal training with a certified personal trainer can make all the difference. Learn how proper technique and feedback on exercise form can help you reach your fitness goals quicker and without injury.

Small group personal training offers clients the enthusiasm and encouragement from a group environment while still getting personalized attention and fitness routines tailored to your specific needs all at an affordable rate.

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