Client Forms and Information
- UFit2 Informed Consent Form
Please download and filled out this form before your first group or private session with a UFit2 personal trainer or fitness professional. If you have questions, please do not hesitate to contact us for more details or clarification about this form.
- Progressive Fitness Schedule - September 2010
Shown here are the days and times of our small group personal training September Session. We offer a variety of times and days for your convenience. The schedule shows all twice a week and once a week classes currently available.
Note: Mondays and Tuesdays are upperbody workouts / Wednesdays and Thursdays are lowerbody workouts. Friday and Saturday are Fullbody workouts. The workouts are structured specific to the participants in each class, and progressed at the individual's pace.
- Indoor Group Cycling Class Schedule - August 2010
Additional classes are being formed. Our cycling program is conducted in a room specifically for cycling, and the classes are kept small to allow for more individual attention. Class sizes are limited to 8 riders. To reserve your time slot, please call, text or email us.
What participants are saying about the Progressive Fitness Program. . .
"the program has exceeded my expectations. My family and friends have said they can see a change in my body already. I have more strength and endurance. I look forward to each session"
Pump and Pedal is a unique group cycling class combined with resistance training.